Practising (Taekwon-Do) after childbirth
  9th Dec 2022

Master Anne-Marie Kinsella is sharing her expertise with the AETF Women Committee and the AETF members on the topic 'Practising Taekwon-Do after childbirth.

Watch the information video with answers on a lot of questions by our members and tips & tricks:

For some very suitable exercises we want to refer to the information video on practising during pregnancy, which includes lots of exercises: